Sunday, October 17

Yoga: A Changing Lifestyle

Time is changeable. Changing is the rule of the nature. We should adapt the novelty of world. Accept the new ideas and change the values, is the part of life. We will see how yoga can change our life.


In these days, whole world is suffering from corona epidemic. Humanity has scared. There are tense atmosphere in everywhere. Everyone is worried about himself and his loved ones. In such time there is need to be positive with physically and mentally. Yoga is the booster which gives healthy body, healthy mind and makes you stable. In this time there is need of flowing oxygen in blood, positively mind and strong immune system. For this it is a immunity booster which increases energy and immunity in the body. It has the capacity to fight against virus both outside and inside of the body.

Work of Yoga

In daily life, when has to get up, when has to sleep, what and how has to do- all these are the part of Yoga. According to Vedas meaning of yoga is discipline. If there would be discipline in life then problems will not discompose. For life it is a panacea.

Yoga is not only has to do on mats, but it has to involve in works in daily life. We can make our life tension free through it. This makes us disease-free. It connects the soul to god. It carry a man to spiritually high. It is not only the eternal knowledge but also a modern science who teaches the way of living. It also helps to find ourselves.


Do yoga but also do karmayoga. In this time people need help. Help can be economically as well as emotionally. In Covid time many people around us need help. Help them because being useful in humanity is the biggest yoga.  


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