Tuesday, February 27

Tag: yoga

Ready For International Yoga day

Ready For International Yoga day

All, Health, Lifestyle
For a healthy body and mind, yoga  is very important. Today is 21st June, International Yoga Day. According to Geographical view, 21st June is the longest day in the year and yoga keeps our life long. This day was first celebrated in 2015, when the Prime minister Narendra Modi lead the way in United National General Assembly 27 September 2014. Prime Minister Narendra Modi said “yoga is a priceless gift from the tradition of ancient India. It is the symbol of unity of the body and mind. There is harmony between man and nature. It also provide a holistic approach to health and well being. By becoming this consciousness in our changing lifestyles, it can help  us deal with climate change. So let’s work towards adopting an International Yoga Day”. After then, June 21 was decl
Yoga: A Changing Lifestyle

Yoga: A Changing Lifestyle

All, Lifestyle
Time is changeable. Changing is the rule of nature. We should adopt the novelty of the world. Accept new ideas and changing values, is a part of life. We will see how yoga can change our life. These days, the whole world is suffering from the corona epidemic. Humanity has scared. There is a tense atmosphere everywhere. Everyone is worried about himself and his loved ones. In such time there is a need to be positive physically and mentally. Yoga is the booster that gives you a healthy body, healthy mind and makes you stable. At this time there is a need for flowing oxygen in the blood, a positive mind, and a strong immune system. For this, it is an immunity booster that increases energy and immunity in the body. It has the capacity to fight against viruses both outside and inside ...