Healthy Ladoo For Winter Season: See Recipes
The medical system in which the knowledge of aging is obtained through diet is the same as Ayurveda. In Ayurveda, it is motivated to bring changes in diet and routine with the changing seasons. In the winter season, hot food is necessary. It protects the body from the outbreak of cold and various infections, as well as Increases Immunity. Our body is affected by every season. Therefore, in the Indian tradition, food is done in different ways, even in different geographical environments. Various types of herbs, spices, linseed laddus, etc., which are eaten in the winter season, are considered medicine in Ayurveda. Laddus made from linseed, jaggery, dry fruits, and turmeric have medicinal properties in Ayurveda. Let us see how these types of healthy ladoo for winter keep the body warm in wi...