Saturday, April 20

Tag: is pumpkin high in fiber

Pumpkin Soup for Healthy Days

Pumpkin Soup for Healthy Days

All, Health
While growing up not many of us thought of pumpkin anything more than a Halloween decoration or a thanksgiving pie filling, but guess what? They are so much more than just that. Pumpkin and pumpkin soup can do wonders to your health. It is a highly nutritious and dense food. It is low on calories and high on vitamins and minerals. It is just not the orange pulp that can be consumed but almost everything related to pumpkin can be consumed easily such as seeds and leaves. The best part about pumpkins is that they can be included in your diet anyhow, you can make a sweet dish and have it as a dessert or make soups, salad or even use it as a substitute for butter. source Health Benefits of Pumpkin Puree / Pumpkin Soup- Pumpkin soups are easy to make and provide amazing health benefits...