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How To Boost Your Immune System

How To Boost Your Immune System

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The immune system is the cluster of cells that defends our body against Various Viruses, bacteria, pathogens, parasites, and other micro-organisms. If the immune system gets weak then these types of micro-organisms attack the body and then we suffer from various diseases. In recent times coronavirus is present in the environment. This virus attacks the body when the immune system gets weak when the immune system is not able to protect the body then it may also cause the death of the person. These are some tips for boost your immune system. Things that boost your immune system FOOD Our health totally depends on the types of food which are eaten by us. A balanced diet can reduce the 80% risk of any disease. Food gives fibers, protein, carbohydrates, vitamins, and other nutrition. T...