Tuesday, August 3

Tag: healthy eating facts

Water Pollution Can Cause Cancer

Water Pollution Can Cause Cancer

All, Info gyan, Medical
We have been studying pollution since childhood. In school, we were often found to write essays on this topic. And what is pollution, how does it happen, how can it be stopped? We used to write his point of view on such questions. At that time one line which we used to write more was that the smoke from factories is the cause of pollution. It is also true that where there is industry, that area is more polluted. Because an industry causes pollution of not only air but also water. The pollution caused in the water is not only a threat to the organisms living in them, but also to the humans who eat fish or seafood. Specialists says about pollution Recently, Dr. Anshuman, a cancer specialist at Dharamshila Hospital, says that Harmful metals like arsenic, cadmium, mercury are fo...
Starchy Breakfast Can Increase CBD

Starchy Breakfast Can Increase CBD

All, Food, Health
It is very important to have breakfast at the right time to stay healthy in the life of a human being. Often people do not consider it necessary to have breakfast in the morning before going to the office. And it becomes their habit. Sometimes it happens that people eat something light for breakfast. Even light food can be injurious to health. Because experts say that it is very important to eat a full stomach for breakfast. What to do for breakfast depends on the choice of the people. But eating a starchy breakfast is very dangerous for your health. Don't eat too much a starchy breakfast According to the American heart association journal, if you consume a starchy breakfast like potatoes, rice, or pasta in the morning, then it can be dangerous for you. It also increases the r...
How To Take Care In Monsoon Season

How To Take Care In Monsoon Season

All, Health, Lifestyle
Recently is the season of monsoon. This is a very good season in respect of crops because, in India, most of the crops are dependent on rains. It also gives relief from the scorching sun. But everything has two sides. Rains also bring many diseases with them. It is moist in rains which increase the effect of bacteria and viruses. These viruses and bacteria affect the immune system of the body. Due to this, you are likely to be at risk of health-related problems. Let us deal with some points to secure yourself in monsoon season. Wash green leafy vegetables thoroughly so that to kill viruses and bacteria.Drink hot soup instead of cold drinks and salad.Keep your body warm because in cold body viruses and bacteria get a chance to attack.If you a patient with diabetes then do not wa...
Not Having  Breakfast Can Be Dangerous For Health

Not Having Breakfast Can Be Dangerous For Health

All, Food, Health, Lifestyle
For good health, it should need to be a properly balanced diet. A balanced diet with the right time is also very important. In a busy life, most people forget the right time to eat food. They skip breakfast, sometimes lunch, and even dinner. Mostly it has been seen that people forget to have breakfast in a hurry to go to the office. They do not know how big a mistake they are doing? Not having breakfast give a bad impact on our health. If someone skips, then he misses out on essential nutrition. According to Proceedings of the Nutrition Society, adults who skip breakfast miss out on key nutrients, that are most abundant in the morning meal. Researchers from Ohio State University conducted a clinical survey on more than three thousand American adults. According to lead author an...
50 percent Indians eat unbalanced diet: National Family Health Survey

50 percent Indians eat unbalanced diet: National Family Health Survey

All, Health
Your habit of eating testy food make you happy especially women. But this habit is not good for your health. I am not talking about only women but also men. Every Indian specially 50% population don't follow the proper diet. They eat unbalanced diet that makes you unhealthy. Due to this we need health tips. [the_ad id="3627"] How do you find we eat unbalanced diet- img sourc:feed.ndtv.com National Family Health Survey found that 10% of population consume fried foods everyday. Our health vastly depends on what we eat. According to WHO, India will be the diabetes capital of the world up to 2025. Just assume your self as an example to find what you eat in a week. We mostly prefer oily and fried foods instead of milk, fresh fruits, green vegetables, pulses etc. National Family Health