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Tag: exercises for pregnant women

4 Ways To Relieve Gas Problem In Babies

4 Ways To Relieve Gas Problem In Babies

All, Health
Everyone is troubled by the problem of gas happening in the stomach. Whether it is a child or old age, anyone gets the problem of gas. Older adults understand if there is a problem with gas and do their treatment accordingly. But if a small baby has a problem of gas in the stomach, there is a problem because small babies themselves cannot tell their disease. We mean a child of 0 to 6 months by small babies because such children drink only mother’s milk throughout the day. Therefore, only milk remains in their stomach, due to which they get the gas problem. Often it is not suitable for such children to take medicine every time. Today we are telling some easy ways to get rid of the gas problem in a small child, which will help you get rid of the gas problem in your baby’s stomach. We includ...
Pregnancy Exercises for a Happy Mother and a Healthy Child

Pregnancy Exercises for a Happy Mother and a Healthy Child

All, Health, Lifestyle
Every mother dreams of giving birth to a healthy child. A healthy diet accompanied by Good Sleep, a Stress-Free Life and pregnancy exercises will surely help the mother in fulfilling this dream of hers. Due to lack of proper guidance expecting mothers think that pregnancy exercises are harmful. Let’s explore some easy exercise which can be done by pregnant women. All About Easy Pregnancy Exercises to Get Fit for Mother and Child - It is always important to work with a trainer who has a good knowledge of pregnancy workouts. One more important point to keep in mind is to inform your doctor before starting any new exercise. • Exercise for Pregnant 1st trimester (1st to 4th month) - Go for light walking in the 1st 4 weeks and you can gradually increase the time of walking. Exercises during ...