
Navratri Fasting Tips For People With High BP And Sugar
There are many such festivals in our country full of diversity, in which fastings have special significance. This fasting is a symbol of our faith, which connects us with our culture and teaches us to live a disciplined lifestyle. In the proper case, these festivals infuse positive energy into life. Along with fulfilling the religious purpose, fasting also positively affects physical and mental health. It can be said that fasting works to purify the body physically and mentally. Every religious event has different rules of fasting, which are somewhat different from our routine and food. Today we are talking about the Navratri fasting tips for people with high blood pressure and sugar, which starts on April 2.
Navratri is a nine-day long fast and a great festival of fasting. Be it winte...